Market Hours Tracker
The Forex market never sleeps, but liquidity does. Track major global sessions and trade when the volume is highest for tighter spreads and better fills.
The Liquidity Overlap
The most profitable time to trade is when two major sessions overlap. The London/New York overlap (13:00 - 17:00 UTC) accounts for over 50% of the daily trading volume.
During these windows, spreads are at their tightest and price action is the most reliable for technical analysis.
Trading Sessions (UTC)
- Sydney 22:00 - 07:00
- Tokyo 00:00 - 09:00
- London 08:00 - 17:00
- New York 13:00 - 22:00
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This calculator is part of our professional suite of Forex currency calculators. Explore the fullForex Trading Toolkitto optimize your strategy and manage risk like a professional.
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More Forex Tools
Explore related calculators to sharpen your edge
Forex Profit & Loss
Calculate net profit/loss for any currency pair trade in your account currency
Forex Pip Value
Calculate the dollar value of a pip for any lot size and currency pair
Forex Position Size
Calculate the optimal lot size based on your risk percentage and stop loss
Forex Margin Tool
Calculate required margin and leverage impact for forex positions